I am Shirley. Award-winning author/journalist, speaker and stage performer. Martial artist and athlete. Fitness and dance diva.
I was born in the Philippines. I have been living in Muscat, Oman since 2007.
Feel free to follow me ♥ ♥ ♥
Chocolate chunk cookies are so going with my post-dinner coffee right now!
Craving for blueberry muffiny goodness!
The golden rules for fitness professionals. ‘Nuff said!
One of the best partners of steaming-hot white rice, sisig! Best served sizzling with calamansi, mayonnaise and fried egg.
Guess what’s gonna be in my first meal upon setting foot in the Philippines? Inasal, of course - manok (chicken), atay (liver), baticulon (gizzard)! Yummy!
"I will never rest, until I am better than my best!"
Cutie cats, in more ways than one!
Espresso martini is the drink of dreams